30 Minutes Daily: Five of Seven
Hit 30 min on at least 5 of 7 days.
All times are your local timezone: it starts at 00:00:00 and every day closes at 23:59:59 wherever you are.
Global challenge: results and prizes finalize once the final day has ended in every timezone.
Thirty minutes of movement every single day. Five days out of seven. Miss two and you're out.
How it works
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1
Hit the goal
Reach 30 min on at least 5 of 7 days.
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2
Join before it starts
Join before the challenge starts. Once it's live the doors close, so get in early.
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3
Record your workouts
Only recorded workouts count (start one on your watch or fitness app). Passive phone-in-pocket activity does not. A wearable is strongly recommended.
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4
Win your share
Everyone who hits the goal splits the pool equally. The $6 pool is guaranteed, and if entries exceed it, it grows even bigger. It's not a race, finish and you win.
What you need to participate
Duration challenge
- • Active time only counts from RECORDED workouts.
- • Use any app that records workouts and writes them to your phone's health data.
- • The clock counts while a workout is running. Pausing the workout pauses the count.
- • A wearable is strongly recommended for accurate session timing.
- • Open the Stride app on your phone to finish connecting your data sources. Tracking runs in the background through Apple Health (iPhone) or Health Connect.
Lobby
Not started yetIf not enough players join before the start, the challenge is cancelled and every entry refunded.