4500 Calorie Week
Hit 4500 kcal inside the window.
All times are your local timezone: it starts at 00:00:00 and every day closes at 23:59:59 wherever you are.
Global challenge: results and prizes finalize once the final day has ended in every timezone.
Seven days to burn 4,500 calories. Elite fuel, elite finish.
How it works
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1
Hit the goal
Reach 4500 kcal in total before the challenge ends. Your activity adds up across the whole window.
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2
Join any time
Jump in before or during the challenge, right up to the end date. The finish line is the same for everyone, so the sooner you start, the more time you have to reach it.
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3
Record your workouts
Only recorded workouts count (start one on your watch or fitness app). Passive phone-in-pocket activity does not. A wearable is strongly recommended.
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4
Win your share
Everyone who hits the goal splits the pool equally. The $9 pool is guaranteed, and if entries exceed it, it grows even bigger. It's not a race, finish and you win.
What you need to participate
Calories challenge
- • Calorie tracking needs heart rate data to be accurate. A wearable with a heart rate sensor is strongly recommended.
- • Phone-only workouts produce rough calorie estimates and may under-report significantly.
- • Calories only count from RECORDED workouts. Idle calories do not contribute.
- • Open the Stride app on your phone to finish connecting your data sources. Tracking runs in the background through Apple Health (iPhone) or Health Connect.
Lobby
Not started yetIf not enough players join before the start, the challenge is cancelled and every entry refunded.