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5 of 7: Seven Thousand Daily
Steps Upcoming

5 of 7: Seven Thousand Daily

Hit 7,000 steps on at least 5 of 7 days.

Guaranteed prize pool
$10 GTD
Guaranteed minimum. If entries exceed it, the pool grows.
$0.50 entry
Pool is split equally between every athlete who hits the goal. The more finishers, the smaller each share.
Starts Starts in 11d
Starts
Sept. 30, 2026
00:00:00
Ends
Oct. 6, 2026
23:59:59

All times are your local timezone: it starts at 00:00:00 and every day closes at 23:59:59 wherever you are.

Global challenge: results and prizes finalize once the final day has ended in every timezone.

About

Hit 7K steps every single day for five days out of seven. Miss three and you're out, champions show up when it counts.

How it works

  1. 1
    Hit the goal

    Reach 7,000 steps on at least 5 of 7 days.

  2. 2
    Join before it starts

    Join before the challenge starts. Once it's live the doors close, so get in early.

  3. 3
    Your steps count automatically

    Connect a data source and your steps update on their own. No manual entry, no screenshots.

  4. 4
    Win your share

    Everyone who hits the goal splits the pool equally. The $10 pool is guaranteed, and if entries exceed it, it grows even bigger. It's not a race, finish and you win.

What you need to participate

Steps challenge

Apple Health
Health Connect
  • Your phone tracks steps automatically. No setup required beyond connecting Stride to your phone's health data.
  • Carry your phone with you during the day for the most accurate count.
  • Wearable users: steps from your wearable count too once they sync to your phone.
  • Open the Stride app on your phone to finish connecting your data sources. Tracking runs in the background through Apple Health (iPhone) or Health Connect.

Lobby

Not started yet
19
athletes in the lobby
19 of 10 players needed for this challenge to run

Player minimum reached. This challenge will run.

Join now