Calorie Ladder: 150 to 250
The daily goal climbs from 150 kcal to 250 kcal. Hit at least 3 of 3 days.
All times are your local timezone: it starts at 00:00:00 and every day closes at 23:59:59 wherever you are.
Global challenge: results and prizes finalize once the final day has ended in every timezone.
Three straight days of rising heat: 150 calories day one, 200 day two, 250 day three. Hit every single daily mark or walk away empty-handed.
How it works
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1
Hit the goal
The daily goal climbs from 150 kcal to 250 kcal. Reach it on at least 3 of 3 days.
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2
Join before it starts
Join before the challenge starts. Once it's live the doors close, so get in early.
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3
Record your workouts
Only recorded workouts count (start one on your watch or fitness app). Passive phone-in-pocket activity does not. A wearable is strongly recommended.
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4
Win your share
Everyone who hits the goal splits the pool equally. The $9 pool is guaranteed, and if entries exceed it, it grows even bigger. It's not a race, finish and you win.
What you need to participate
Calories challenge
- • Calorie tracking needs heart rate data to be accurate. A wearable with a heart rate sensor is strongly recommended.
- • Phone-only workouts produce rough calorie estimates and may under-report significantly.
- • Calories only count from RECORDED workouts. Idle calories do not contribute.
- • Open the Stride app on your phone to finish connecting your data sources. Tracking runs in the background through Apple Health (iPhone) or Health Connect.
Lobby
Not started yetIf not enough players join before the start, the challenge is cancelled and every entry refunded.